Aloo Paratha
An authentic vegetarian recipe from Punjab, India
Cook Time
30 mins
Servings
4 servings
Difficulty
MediumCategory
VegetarianIngredients
For 4 servings
300g Whole wheat flour (atta)
400g Potatoes (boiled and mashed)
1piece Onion (finely chopped)
2piece Green chillies (finely chopped)
10g Fresh ginger (grated)
20g Coriander leaves (chopped)
3g Ajwain (carom seeds)
4g Amchur (dry mango powder)
3g Red chilli powder
3g Garam masala
6g Salt
60ml Ghee or butter
150ml Water
13 ingredients needed
💡 Pro Tip: Gather all ingredients before you start cooking for a smooth preparation process.
Cooking Instructions
Follow these step-by-step instructions to prepare this authentic dish
In a large bowl, combine whole wheat flour, a pinch of salt, and ajwain. Add water gradually and knead into a smooth, soft dough. Cover with a damp cloth and rest for 20 minutes.
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In a separate bowl, mix the mashed potatoes with chopped onion, green chillies, grated ginger, coriander leaves, amchur, red chilli powder, garam masala, and salt. Mix well and divide into 8 equal portions.
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Divide the dough into 8 equal balls. Flatten one dough ball into a small disc about 8 cm in diameter.
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Place a portion of the potato filling in the centre of the disc. Bring the edges of the dough together to enclose the filling completely and pinch to seal.
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Gently flatten the stuffed ball and roll it out carefully into a round paratha about 20 cm in diameter. Roll evenly to avoid the filling breaking through.
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Heat a tawa over medium-high heat. Place the paratha on the hot tawa and cook for 1–2 minutes until small bubbles appear on the surface.
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Flip the paratha and apply a generous amount of ghee or butter on the cooked side. Cook for another minute.
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Flip again, apply ghee on the second side, and press gently with a spatula. Cook until both sides are golden brown with crispy spots.
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Repeat with the remaining dough and filling. Serve hot with yogurt, pickle, and a dollop of white butter.
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Chef's Tips
Ensure the potato filling is completely dry — excess moisture will make the paratha soggy and cause it to tear while rolling.
Roll the stuffed paratha gently and evenly; if the filling breaks through, patch it with a small piece of dough.
A cast-iron tawa gives the best results — it retains heat evenly and creates the characteristic charred spots.
Authentic Punjabi Aloo Paratha is served with a generous knob of white butter (makhan) on top — don't hold back.
About This Dish
Aloo Paratha is a traditional vegetarian dish from Punjab, India. This authentic recipe provides exact measurements for cooking 4 servings.
- Ensure the potato filling is completely dry — excess moisture will make the paratha soggy and cause it to tear while rolling. - Roll the stuffed paratha gently and evenly; if the filling breaks through, patch it with a small piece of dough. - A cast-iron tawa gives the best results — it retains heat evenly and creates the characteristic charred spots. - Authentic Punjabi Aloo Paratha is served with a generous knob of white butter (makhan) on top — don't hold back.
Category
Vegetarian
Cook Time
30 mins
Servings
4 servings
Difficulty
Medium