Chana Ghugni
An authentic vegetarian recipe from Bihar, India
Cook Time
30 mins
Servings
4 servings
Difficulty
EasyCategory
VegetarianIngredients
For 4 servings
300g White chickpeas (kabuli chana)
200g Onions
150g Tomatoes
20g Ginger
6piece Garlic cloves
3piece Green chillies
40ml Mustard oil
3g Turmeric powder
5g Red chilli powder
8g Coriander powder
5g Cumin seeds
4g Amchur (dry mango powder)
3g Garam masala
20g Fresh coriander leaves
8g Salt
15 ingredients needed
💡 Pro Tip: Gather all ingredients before you start cooking for a smooth preparation process.
Cooking Instructions
Follow these step-by-step instructions to prepare this authentic dish
Soak the white chickpeas overnight in plenty of water. Drain and pressure cook with salt and water for 4–5 whistles until completely tender. Set aside with the cooking liquid.
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Heat mustard oil in a heavy-bottomed pan over medium-high heat until it just begins to smoke, then reduce to medium heat. This removes the raw pungency of the oil.
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Add cumin seeds and let them splutter for 30 seconds. Add finely chopped onions and sauté until golden brown, about 8–10 minutes.
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Add grated ginger and minced garlic, cook for 2 minutes until the raw smell disappears. Add slit green chillies and stir.
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Add finely chopped tomatoes and cook on medium heat, mashing them as they soften, until the oil separates from the masala — about 6–8 minutes.
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Add turmeric powder, red chilli powder, and coriander powder. Stir well and cook the spices for 2 minutes.
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Add the boiled chickpeas along with about 100 ml of their cooking liquid. Mix thoroughly so the chickpeas are well coated with the masala.
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Simmer on low heat for 8–10 minutes, stirring occasionally, until the gravy thickens and clings to the chickpeas.
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Add amchur powder and garam masala, stir well and cook for another 2 minutes. Taste and adjust salt.
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Garnish generously with fresh coriander leaves and serve hot with puri, roti, or as a street-food snack with chopped onions and lemon wedges.
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Chef's Tips
Mustard oil is essential for authentic Bihar flavour — don't substitute with refined oil as it changes the character of the dish entirely.
Amchur gives the ghugni its characteristic tangy punch; if unavailable, a squeeze of fresh lemon juice added at the end works well.
For a street-style serving, top with finely chopped raw onion, green chutney, and a sprinkle of chaat masala.
Soaking chickpeas overnight is non-negotiable — under-soaked chickpeas won't cook evenly and will remain hard in the centre.
About This Dish
Chana Ghugni is a traditional vegetarian dish from Bihar, India. This authentic recipe provides exact measurements for cooking 4 servings.
- Mustard oil is essential for authentic Bihar flavour — don't substitute with refined oil as it changes the character of the dish entirely. - Amchur gives the ghugni its characteristic tangy punch; if unavailable, a squeeze of fresh lemon juice added at the end works well. - For a street-style serving, top with finely chopped raw onion, green chutney, and a sprinkle of chaat masala. - Soaking chickpeas overnight is non-negotiable — under-soaked chickpeas won't cook evenly and will remain hard in the centre.
Category
Vegetarian
Cook Time
30 mins
Servings
4 servings
Difficulty
Easy