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Discover India's Culinary Heritage

Tingmo

An authentic vegetarian recipe from Ladakh, India

Tingmo

Cook Time

90 mins

Servings

4 servings

Difficulty

Medium
🥗

Category

Vegetarian
#traditional#authentic#ladakh
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Ingredients

For 4 servings

400g All-purpose flour (maida)

7g Dry yeast

220ml Warm water

10g Sugar

5g Salt

15ml Oil

6 ingredients needed

💡 Pro Tip: Gather all ingredients before you start cooking for a smooth preparation process.

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Cooking Instructions

Follow these step-by-step instructions to prepare this authentic dish

1

Dissolve yeast and sugar in 50 ml of warm water. Let it sit for 10 minutes until frothy and active.

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2

In a large bowl, combine flour and salt. Add the activated yeast mixture, oil, and remaining warm water. Mix to form a shaggy dough.

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3

Knead the dough on a lightly floured surface for 8–10 minutes until smooth and elastic. The dough should spring back when poked.

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4

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for 45–60 minutes until doubled in size.

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5

Punch down the risen dough and divide into 4 equal portions.

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6

Roll each portion into a thin rectangle about 20 cm × 15 cm.

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7

Roll each rectangle tightly from the long side into a log shape, like a Swiss roll. Pinch the seam to seal.

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8

Coil each log into a spiral shape, tucking the end underneath. This creates the characteristic layered, swirled appearance of tingmo.

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9

Place the shaped tingmo on a greased steamer tray. Cover and let them proof for another 15 minutes.

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10

Steam over boiling water for 15–18 minutes until the tingmo are cooked through, fluffy, and spring back when pressed. Serve hot with butter tea (po cha), stew, or curry.

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Chef's Tips

The spiral rolling technique is what creates tingmo's distinctive layered texture — roll the dough tightly and evenly for the best result.

Do not open the steamer lid during cooking; the sudden temperature drop can cause the tingmo to collapse and become dense.

Tingmo is the Ladakhi equivalent of steamed bread and is traditionally eaten with butter tea or thukpa — the soft, pillowy texture is perfect for soaking up broths.

Leftover tingmo can be sliced and pan-fried in butter the next day for a delicious crispy variation.

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About This Dish

Tingmo is a traditional vegetarian dish from Ladakh, India. This authentic recipe provides exact measurements for cooking 4 servings.

- The spiral rolling technique is what creates tingmo's distinctive layered texture — roll the dough tightly and evenly for the best result. - Do not open the steamer lid during cooking; the sudden temperature drop can cause the tingmo to collapse and become dense. - Tingmo is the Ladakhi equivalent of steamed bread and is traditionally eaten with butter tea or thukpa — the soft, pillowy texture is perfect for soaking up broths. - Leftover tingmo can be sliced and pan-fried in butter the next day for a delicious crispy variation.

🥗

Category

Vegetarian

⏱️

Cook Time

90 mins

👥

Servings

4 servings

📊

Difficulty

Medium